🎙️ Welcome to Absolutely Focused Radio Real conversations. Radical healing. Weekly episodes that break cycles and build legacy. ➡️ Tap in to the latest episode now.

You’re healing — even when no one’s watching. In this solo Season 4 opener, Daniel Nelson — your sobriety buddy — opens up about emotional recovery, past struggles with blood pressure, and the quiet power of staying the course. With calm insight and motivational clarity, this episode is a tribu…

In this empowering solo episode, Daniel “ThaBudd” Nelson unveils an original recovery anthem, reflecting on the courage it takes to choose yourself during the healing journey. With music, mindset, and vulnerability woven together, this episode offers a deeply personal moment of inspiration for anyo…

Daniel “ThaBudd” Nelson invites listeners into a vulnerable reflection on self-compassion and inner friendship. A mindful bonus episode for anyone navigating healing, growth, or sober clarity.

In this bonus episode, Daniel “ThaBudd” Nelson joins guests Phil Masters and Jane Marie to explore the emotional disconnect many fathers experience—and why it matters. They unpack outdated expectations placed on dads, share powerful stories of unseen struggles, and introduce simple practices like t…

In this introspective solo episode, Daniel “ThaBudd” Nelson steps into the calm within the chaos. The world’s loud. Your phone won’t shut up. And yet—somehow—we’re supposed to hear ourselves think. This episode explores how mindfulness isn’t silence for silence’s sake… it’s how we reclaim our in…

Daniel “ThaBudd” Nelson explores how writing can become more than reflection—it can be recovery. This bonus episode dives into journaling, expressive writing, and creative expression as tools for emotional clarity and sober healing. Whether it’s pen to paper or notes app confessions, this one’s for…