Welcome to Absolutely Focused Radio Podcast!
Absolutely Focused Radio Podcast
Absolutely Focused Radio Podcast
Welcome to the "Absolutely Focused Radio Podcast"! Join us as we dive into mental health with the Sobriety Crew. We explore essential topics like addiction, relationships, and self-care, offering practical advice for personal growth. Reflect on what truly matters: achieving balance and well-being. Through engaging discussions and well-researched insights, we aim to inspire, uplift, and empower you to navigate life’s challenges with clarity, resilience, and purpose. Let's embark on this journey together, finding strength and focus in every step.
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✅ Breaking Cycles. Leveling Up.

Welcome to the "Absolutely Focused Radio Podcast"!

Join us as we dive into mental health with the Sobriety Crew. We explore essential topics like addiction, relationships, and self-care, offering practical advice for personal growth. Reflect on what truly matters: achieving balance and well-being. Through engaging discussions and well-researched insights, we aim to inspire, uplift, and empower you to navigate life’s challenges with clarity, resilience, and purpose. Let's embark on this journey together, finding strength and focus in every step.

Latest Content

Jan. 5, 2026

Episode 19: System Reboot — Why 90% of Resolutions Fail & How to Enter 2026 With Clarity

Why do 90% of New Year’s resolutions fail by February? In this year-end finale, Daniel “ThaBudd” and the Sobriety Crew introduce the 5-step System Reboot Framework to rebuild habits, mental health, and clarity for 2026. Inste...

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Dec. 22, 2025

The Slide You Feel Before Anyone Sees

Most relapses don't start with a decision — they start with a drift. In this powerful episode, we explore the emotional, mental, and behavioral warning signs that happen long before anyone else notices you're struggling. You'...
Dec. 12, 2025

Staying Strong & Sober: Navigating Holiday Triggers

The holiday season brings joy and connection — but also emotional triggers, social pressure, and old patterns that challenge sobriety. In this heartfelt episode of Absolutely Focused Radio, the Sobriety Crew shares practical strategies for staying grounded, sober, and mentally clear during holiday …
Nov. 24, 2025

Rebuilding You: What to Do When You Don’t Recognize Yourself Anymore

Season 4, Episode 16 – Absolutely Focused Radio Ever looked in the mirror and thought, “I don’t even know who I am anymore?” You’re not broken. You’re rebuilding. In this episode, host Anna Heryiwego and the full Sobriety Cre...
Nov. 6, 2025

From One Fire to Another: How to Stop Repeating Painful Patterns

Have you ever left one painful situation only to find yourself in another that feels the same? 🔥 In this powerful episode of Absolutely Focused Radio , Daniel “The Sobriety Buddy” and the Sobriety Crew uncover why emotional p...
Oct. 30, 2025

Rebuilding the Bridge: Trust After the Break | Absolutely Focused Radio (S4E14)

Rebuilding the Bridge: Trust After the Break — a reflective, uplifting episode of Absolutely Focused Radio with Daniel “The Sobriety Buddy” Nelson and the full Sobriety Crew. This isn’t just about alcohol. It’s about awarenes...