The holidays bring joy, connection, and celebration β but for those walking the path of sobriety, they can also bring temptation, emotional fatigue, and hidden triggers.
In this reflective and motivational episode of Absolutely Focused Radio, Daniel βThaBuddβ Nelson unpacks The Blind Side of the Party: how to stay centered, clear-headed, and true to your goals in the middle of the holiday chaos.
From understanding the science of blackouts to managing emotional guilt at family gatherings, this episode equips you with insight, strategy, and peace for the season ahead.
π‘ Key Topics:
β’ Navigating holiday temptations and social pressure
β’ The science behind alcohol-induced blackouts
- lingering effects β up to 72 hours post-drink
- onships and trust
- rself
π Resources Mentioned:
β’ Alcoholics Anonymous (AA) β https://www.aa.org
- AMHSA Helpline β Call 1-800-662-HELP (4357)
- ww.smartrecovery.org
- β’ National Institute on Alcohol Abuse and Alcoholism (NIAAA)
- .gov
π¬ Quote to Remember:
βIf youβre thinking about stopping, thatβs your sign to start. Your health, happiness, and future are worth more than one drink.β
π§ Listen Now:
Spotify β https://podcasters.spotify.com/pod/show/absolutelyfocusedradiopod - Podcast Hub β h
π Stay Connected:
π Podcast Website β https://podcast.absolutelyfocusedradio.com
π» Live Radio Stream β https://bit.ly/3ZfFgIX
πΊ YouTube β https://www.youtube.com/@AbsolutelyFocusedRadio
πΈ Instagram β https://instagram.com/absolutelyfocusedradio
π Facebook β https://facebook.com/absolutely.focused.radio.podcast
πΌ LinkedIn β https://www.linkedin.com/in/danielnelsonthabudd
π Newsletter β https://podcast.absolutelyfocusedradio.com/newsletter
π AFR Shop β https://podcast.absolutelyfocusedradio.com/store
π‘ From Absolutely Focused Radio β Season 2, Episode 29.
π Hosted by Daniel Nelson | Where Technology Meets Focus.
β οΈ Disclaimer:
This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult a qualified healthcare professional for any health concerns or before making decisions related to your health or treatment.