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Daniel “ThaBudd” Nelson invites listeners into a vulnerable reflection on self-compassion and inner friendship. A mindful bonus episode for anyone navigating healing, growth, or sober clarity.
In this bonus episode, Daniel “ThaBudd” Nelson joins guests Phil Masters and Jane Marie to explore the emotional disconnect many fathers experience—and why it matters. They unpack outdated expectations placed on dads, share powerful stories of unseen struggles, and introduce simple practices like t…
Daniel “ThaBudd” Nelson explores how writing can become more than reflection—it can be recovery. This bonus episode dives into journaling, expressive writing, and creative expression as tools for emotional clarity and sober healing. Whether it’s pen to paper or notes app confessions, this one’s for…
In this sonic deep dive, Daniel “ThaBudd” Nelson explores how we often silence parts of ourselves to stay safe or accepted. But what happens when you start to reclaim that range—vocally, emotionally, spiritually? This reflective bonus episode unpacks the brave (and sometimes shaky) process of tunin…
S3 Bonus 11 – Memorial Day Strength: 3 Steps to Stay Sober & Focused In this Memorial Day bonus episode, Daniel Thabudd Nelson shares three intentional steps to help you stay grounded, sober, and emotionally balanced through high-trigger holidays. Whether you’re navigating grief, pressure, or choos…