Stay Focused — Never Miss an Episode!
Join over 10,000 listeners who are breaking cycles, healing, and leveling up. Get exclusive updates on new episodes, behind-the-scenes content, and inspiration from the Sobriety Crew.
In this compact but powerful drop, Daniel “ThaBudd” Nelson explores how the smallest tweaks in behavior can trigger massive internal shifts. Whether it's how you breathe, what you speak, or how you respond to stress, each micro-choice stacks into something unstoppable. With personal storytelling an…