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Noise & Distraction Episodes

June 12, 2025

S03E25: Can Mindfulness Beat the Noise Around Us?

In this introspective solo episode, Daniel “ThaBudd” Nelson steps into the calm within the chaos. The world’s loud. Your phone won’t shut up. And yet—somehow—we’re supposed to hear ourselves think. This episode explores how mindfulness isn’t silence for silence’s sake… it’s how we reclaim our in…

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