Stay Focused — Never Miss an Episode!
Join over 10,000 listeners who are breaking cycles, healing, and leveling up. Get exclusive updates on new episodes, behind-the-scenes content, and inspiration from the Sobriety Crew.
You’re healing — even when no one’s watching. In this solo Season 4 opener, Daniel Nelson — your sobriety buddy — opens up about emotional recovery, past struggles with blood pressure, and the quiet power of staying the course. With calm insight and motivational clarity, this episode is a tribu…
In this empowering solo episode, Daniel “ThaBudd” Nelson unveils an original recovery anthem, reflecting on the courage it takes to choose yourself during the healing journey. With music, mindset, and vulnerability woven together, this episode offers a deeply personal moment of inspiration for anyo…
In this introspective solo episode, Daniel “ThaBudd” Nelson steps into the calm within the chaos. The world’s loud. Your phone won’t shut up. And yet—somehow—we’re supposed to hear ourselves think. This episode explores how mindfulness isn’t silence for silence’s sake… it’s how we reclaim our in…
Daniel “ThaBudd” Nelson explores how writing can become more than reflection—it can be recovery. This bonus episode dives into journaling, expressive writing, and creative expression as tools for emotional clarity and sober healing. Whether it’s pen to paper or notes app confessions, this one’s for…
S3 Bonus 11 – Memorial Day Strength: 3 Steps to Stay Sober & Focused In this special Memorial Day bonus episode, Daniel Thabudd Nelson shares 3 powerful steps to help you stay sober, grounded, and emotionally strong during high-trigger holidays. Whether you're honoring loved ones, managing grief…
S3 Bonus 10 – Burning Bridges and Building Trust: A Sober Conversation What does it truly mean to burn a bridge—and when might it be the first step toward healing? In this reflective bonus episode, Daniel explores the tensions between confrontation and compassion, honesty and self-preservation. Wit…