Stay Focused — Never Miss an Episode!
Join over 10,000 listeners who are breaking cycles, healing, and leveling up. Get exclusive updates on new episodes, behind-the-scenes content, and inspiration from the Sobriety Crew.
In this empowering solo episode, Daniel “ThaBudd” Nelson unveils an original recovery anthem, reflecting on the courage it takes to choose yourself during the healing journey. With music, mindset, and vulnerability woven together, this episode offers a deeply personal moment of inspiration for anyo…
Daniel “ThaBudd” Nelson invites listeners into a vulnerable reflection on self-compassion and inner friendship. A mindful bonus episode for anyone navigating healing, growth, or sober clarity.
In this bonus episode, Daniel “ThaBudd” Nelson joins guests Phil Masters and Jane Marie to explore the emotional disconnect many fathers experience—and why it matters. They unpack outdated expectations placed on dads, share powerful stories of unseen struggles, and introduce simple practices like t…
In this introspective solo episode, Daniel “ThaBudd” Nelson steps into the calm within the chaos. The world’s loud. Your phone won’t shut up. And yet—somehow—we’re supposed to hear ourselves think. This episode explores how mindfulness isn’t silence for silence’s sake… it’s how we reclaim our in…
In this sonic deep dive, Daniel “ThaBudd” Nelson explores how we often silence parts of ourselves to stay safe or accepted. But what happens when you start to reclaim that range—vocally, emotionally, spiritually? This reflective bonus episode unpacks the brave (and sometimes shaky) process of tunin…
You ever catch yourself overthinking mid-commute, replaying conversations or rewriting your future through the windshield? In this solo reflection, Daniel “ThaBudd” Nelson unpacks what it means to feel emotionally drained while doing something as automatic as driving. It’s not just about the road—i…