Sober Living Episodes

Daniel “ThaBudd” Nelson invites listeners into a vulnerable reflection on self-compassion and inner friendship. A mindful bonus episode for anyone navigating healing, growth, or sober clarity.

Daniel “ThaBudd” Nelson explores how writing can become more than reflection—it can be recovery. This bonus episode dives into journaling, expressive writing, and creative expression as tools for emotional clarity and sober healing. Whether it’s pen to paper or notes app confessions, this one’s for…

In this sonic deep dive, Daniel “ThaBudd” Nelson explores how we often silence parts of ourselves to stay safe or accepted. But what happens when you start to reclaim that range—vocally, emotionally, spiritually? This reflective bonus episode unpacks the brave (and sometimes shaky) process of tunin…

You ever catch yourself overthinking mid-commute, replaying conversations or rewriting your future through the windshield? In this solo reflection, Daniel “ThaBudd” Nelson unpacks what it means to feel emotionally drained while doing something as automatic as driving. It’s not just about the road—i…