Welcome to Absolutely Focused Radio Podcast!

Episodes

Sept. 11, 2025

Season 4, Episode 7 – Unlocking Recovery: The Power of Emotional Awareness

Welcome to Absolutely Focused Radio, Season 4, Episode 7: “Unlocking Recovery: The Power of Emotional Awareness” featuring Bhee Yhou and Anna Heryiwego.In this episode, Daniel Thabudd Nelson explores how emotional awareness c...
Sept. 4, 2025

Season 4, Ep. 6 - Parallel Truth: The Behavior Test — How to Recognize, Respond, and Reclaim Your Peace

In this episode of Parallel Truth , we dive deep into “The Behavior Test” — a powerful framework for recognizing emotional patterns, responding with clarity, and reclaiming your peace. 🎙️ What you'll learn: 🧠 Whether you're n...
Aug. 28, 2025

Season 4 Ep. 5 Boundaries & Balance: Protect Your Energy, Unlock Your Freedom 💡 | Absolutely Focused Radio

Discover how boundaries aren’t barriers—they’re bridges to emotional clarity and personal freedom. In this episode of Absolutely Focused Radio, Daniel Thabudd Nelson breaks down the power of discipline, the art of protecting ...
Aug. 21, 2025

Season 4 Ep. 4 Sobriety Insights - One-Sided Relationships: Awareness & Growth

In this episode of Absolutely Focused Radio , ThaBudd & The Sobriety Crew dive into the hidden toll of one-sided relationships and how they impact sobriety, mental health, and personal growth. Discover why these toxic dynamic...
Aug. 14, 2025

Season 4 Ep. 3 – Cyber-Security Made Simple: Protect Your Digital Life with the Sobriety Crew 🚀🔒

Your Sobriety Crew is back — and today, we’re diving deep into cyber-security you can actually understand . From stopping hackers to protecting your passwords, Anna, Jane Marie, Chucky Chip, Curious Joe, and Marcus the Motiva...
Aug. 8, 2025

Season 4 Ep. 2 –🎧 Small Acts, Big Shifts Absolutely Focused Radio

🎧Small Acts, Big Shifts Absolutely Focused Radio – Season 4, Episode 2 What if one small act of kindness could shift your entire life? In this episode, the Sobriety Crew steps up to show how small, intentional choices create ...
July 23, 2025

S03 E26 - Why I Chose Me | Powerful Recovery Song for the Sober Journey 💪🎧

This emotional recovery anthem tells the truth behind choosing sobriety and reclaiming your life. “Why I Chose Me” is a powerful reflection for anyone in addiction recovery, mental health healing, or a fresh chapter of self-w...
July 23, 2025

Season 4 Ep.1 - Think About How Far You’ve Come

You’re healing — even when no one’s watching. In this solo Season 4 opener, Daniel Nelson — your sobriety buddy — opens up about emotional recovery, past struggles with blood pressure, and the quiet power of staying the cours...
June 15, 2025

S3 Bonus 15 – What If You Were Your Own Best Friend?

A heartwarming storytelling episode from Absolutely Focused Radio (Season 3 Bonus, Ep. 15) that teaches kids to treat themselves with the same kindness they show friends. Featuring playful affirmations, gentle reflections, an...
June 14, 2025

S3 Bonus 14 - Breaking the Silence: Redefining Fatherhood Connections

🔊 Breaking the Silence: Redefining Fatherhood Connections Hosts: Daniel Thabudd Nelson with Phil Masters & Jane Marie | S3 Bonus Episode 🚨 75% of fathers report never being asked how they’re really doing —not on Father’s Day,...
June 12, 2025

S03E25: Can Mindfulness Beat the Noise Around Us?

Are you using silence to heal—or is it being used against you? In this episode of Absolutely Focused Radio , we dive into how mindfulness can transform recovery from addiction, betrayal, and emotional sabotage. Host Daniel Th...
June 11, 2025

S3 Bonus 13: Can Writing Help You Heal from Addiction?

Your story is your power. In this inspiring bonus episode, Daniel Nelson and the Sobriety Crew share how writing your recovery journey can lead to deep healing and connection. Learn the 8-step storytelling sprint, discover se...
June 11, 2025

S3 Bonus 12 The Sound of Change: Unlocking a New Range in Life

Experience the power of change through sound in this immersive episode of Absolutely Focused Radio . Daniel Thabudd Nelson —your sobriety buddy and growth guide—dives deep into how small shifts in mindset, habits, and daily c...
June 6, 2025

S03 E24 Overthinking While Driving: Emotional Fatigue & Finding Mental Clarity

Ever driven home and couldn't remember how you got there? You’re not alone. This episode of Absolutely Focused Radio unpacks how stress, emotional overload, and overthinking show up behind the wheel—and in your life. Join you...
May 29, 2025

S03 E23 – The Habit Shift: How Small Changes Make Life Unstoppable

Welcome to Episode 23 of Absolutely Focused Radio! In this powerful episode, Daniel Thabudd Nelson —your sobriety buddy and growth guide—dives deep into the truth about change. "New Change, New Range" explores how even the sm...
May 25, 2025

S3 Bonus 11 Memorial Day Strength: 3 Steps to Stay Sober & Focused

This Memorial Day, we're bringing you a powerful bonus episode designed to help you stay focused, stay sober, and celebrate with meaning. Whether you're in recovery or simply choosing clarity this year, these 3 steps will hel...
May 15, 2025

S03 E22: Lighten the Load: Amplify Joy, Silence Stress

Welcome back to Absolutely Focused Radio —the show where joy, growth, and authenticity lead the way. In this uplifting episode, host Daniel Nelson and the Sobriety Crew invite you to reset emotionally and spiritually. Curious...
May 13, 2025

S3 Bonus 10 – Burning Bridges and Building Trust: A Sober Conversation

Welcome to a Talk to Me Tuesday Season 3 Bonus Episode of Absolutely Focused Radio Podcast with your sobriety buddy, Daniel Thabudd Nelson, and the Sobriety Crew. Ever said something you regret after a few drinks? You're not ...
May 10, 2025

Season 3, Bonus 9: The Watchers, The Workers & The Wake-Up Call: Who’s Really Leading Change?

Ever fix a problem—only to be blamed later? Ever show up, offer real support, and get tossed aside with no thanks? In this episode, Daniel Thabudd Nelson and the Sobriety Crew dive deep into emotional labor, broken leadership...
May 9, 2025

S03 E21: What’s Your New Therapy? Healing Beyond the Usual

Where healing meets hustle, and emotional sobriety becomes a daily commitment. In this soul-shifting episode, Daniel Thabudd Nelson and the Sobriety Crew dive deep into the realities of healing after emotional shutdown, toxic...
May 2, 2025

Season 3, Bonus 8: Mastering Your First Upload: A Beginner’s Guide to YouTube Strategy

Welcome to Absolutely Focused Radio —where we keep it real, keep it simple, and help you show up like the star you are. This bonus masterclass is for: ✔️ The beginner creator ✔️ The parent helping a child upload ✔️ The busine...
May 2, 2025

S03 E20: Firewall Down – Firewall Down: When Trust Breaks, Growth Begins

In this episode of Absolutely Focused Radio , the Sobriety Crew exposes emotional sabotage—what happens when trust is breached and your growth threatens someone else’s comfort. 🎙️ Featuring: Jane Marie – Stats & Facts Chucky ...
April 28, 2025

S02 E25: Invest in Yourself: Sobriety, Resilience & the Path to Strength

In this soul-stirring episode, host Daniel "Thabudd" Nelson delivers a powerful message on sobriety, self-investment, and the resilience it takes to keep going—even when your mornings start heavy and your path feels uncertain...
April 26, 2025

Season 3, Bonus 7: Success Unlocked: Sobriety Secrets & the Power of Mindset

Join the Sobriety Crew—Jane Marie, Chucky Chip, and Marcus the Motivator—in this special bonus episode of Absolutely Focused Radio . They share empowering affirmations and insights from 77 Affirmations for Sobriety , offering...