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Absolutely Focused Radio: Every Episode, Every Insight
Have you ever left one painful situation only to find yourself in another that feels the same? 🔥 In this powerful episode of Absolutely Focused Radio, Daniel “The Sobriety Buddy” and the Sobriety Crew uncover why emotional patterns repeat — and how to...
Rebuilding the Bridge: Trust After the Break — a reflective, uplifting episode of Absolutely Focused Radio with Daniel “The Sobriety Buddy” Nelson and the full Sobriety Crew.This isn’t just about alcohol. It’s about awareness...
When love gets tangled with fear, it can turn into control. In this episode of Absolutely Focused Radio, we unpack how emotional wounds pass through generations — and how awareness breaks the cycle. From digital sobriety to f...
Forgive, Don’t Forget — The Science of Letting Go. Clarity meets courage as the Sobriety Crew breaks down forgiveness vs. passivity, triangulation, narrative control, and reactive abuse—with tools you can use today.This episo...
What happens when you outgrow old reactions but still face people who haven’t? In this reflective episode of Absolutely Focused Radio, Daniel “The Sobriety Buddy” Nelson and the Sobriety Crew explore how emotional maturity sh...
This bonus episode of Absolutely Focused Radio (Season 4, Bonus 2) dives deep into the science and soul of tiny habits and how they create massive transformation over time.Daniel “ThaBudd” Nelson is joined by Beeyou and Jane ...
Not all support is created equal. In this episode, Daniel and the Sobriety Crew explore the difference between convenient applause and genuine encouragement. Learn how to recognize conditional friendships, set boundaries with...
The Sobriety Crew is back for a full system check in a world of constant notifications, endless pings, and digital distractions. 🚨 This episode dives into how to stay sober, mindful, and focused while living in a tech-heavy w...
In this bonus episode of Absolutely Focused Radio, Daniel “The Bud” Nelson (your sobriety buddy) — with Jane Marie of the Sobriety Crew — dive deep into what it takes to push through when motivation fades.We’re talking real: ...
🎙️ Absolutely Focused Radio Podcast returns with a powerful episode on identity, healing, and transformation. Host Daniel Thabudd Nelson—alongside Chucky Chip and Jane Marie—dives deep into the emotional and neurological jour...
Welcome to Absolutely Focused Radio, Season 4, Episode 7: “Unlocking Recovery: The Power of Emotional Awareness” featuring Bhee Yhou and Anna Heryiwego.In this episode, Daniel Thabudd Nelson explores how emotional awareness c...
In this episode of Parallel Truth, we dive deep into “The Behavior Test” — a powerful framework for recognizing emotional patterns, responding with clarity, and reclaiming your peace.🎙️ What you'll learn:🧠 Whether you're navi...
Discover how boundaries aren’t barriers—they’re bridges to emotional clarity and personal freedom. In this episode of Absolutely Focused Radio, Daniel Thabudd Nelson breaks down the power of discipline, the art of protecting ...
In this episode of Absolutely Focused Radio, ThaBudd & The Sobriety Crew dive into the hidden toll of one-sided relationships and how they impact sobriety, mental health, and personal growth.Discover why these toxic dynamics ...
Your Sobriety Crew is back — and today, we’re diving deep into cyber-security you can actually understand. From stopping hackers to protecting your passwords, Anna, Jane Marie, Chucky Chip, Curious Joe, and Marcus the Motivat...
Welcome to Absolutely Focused Radio, Season 4 Episode 2: “Small Acts, Big Shifts” ✨Today, Daniel is off the mic — and the Sobriety Crew is on full power! Each member brings their unique focus, voice, and encouragement.🎧 Inside this episode: - 📊 Jane...
You’re healing, even when no one sees it. In this solo Season 4 opener, Daniel Nelson—your sobriety buddy—reflects on emotional recovery, past blood pressure struggles, and the quiet power of resilience. With gentle clarity a...
This emotional recovery anthem tells the truth behind choosing sobriety and reclaiming your life. “Why I Chose Me” is a powerful reflection for anyone in addiction recovery, mental health healing, or a fresh chapter of self-w...
A heartwarming storytelling episode from Absolutely Focused Radio (Season 3 Bonus, Ep. 15) that teaches kids to treat themselves with the same kindness they show friends. Featuring playful affirmations, gentle reflections, an...
🔊 Breaking the Silence: Redefining Fatherhood Connections Hosts: Daniel Thabudd Nelson with Phil Masters & Jane Marie | S3 Bonus Episode🚨 75% of fathers report never being asked how they’re really doing—not on Father’s Day, not any day. It’s time...
Are you using silence to heal—or is it being used against you? In this episode of Absolutely Focused Radio, we dive into how mindfulness can transform recovery from addiction, betrayal, and emotional sabotage.Host Daniel Thab...
Your story is your power. In this inspiring bonus episode, Daniel Nelson and the Sobriety Crew share how writing your recovery journey can lead to deep healing and connection. Learn the 8-step storytelling sprint, discover se...
Experience the power of change through sound in this immersive episode of Absolutely Focused Radio. Daniel Thabudd Nelson—your sobriety buddy and growth guide—dives deep into how small shifts in mindset, habits, and daily cho...
Ever driven home and couldn't remember how you got there? You’re not alone. This episode of Absolutely Focused Radio unpacks how stress, emotional overload, and overthinking show up behind the wheel—and in your life.Join your sobriety buddy Daniel...