Welcome to Absolutely Focused Radio Podcast!

Season 2

April 28, 2025

S02 E25: Invest in Yourself: Sobriety, Resilience & the Path to Strength

In this soul-stirring episode, host Daniel "Thabudd" Nelson delivers a powerful message on sobriety, self-investment, and the resilience it takes to keep going—even when your mornings start heavy and your path feels uncertain...
Feb. 26, 2025

S02 E32: Sobriety: The Ultimate System Update Remastered

Welcome to the remastered edition of Absolutely Focused Radio Podcast with Daniel "Thabudd" Nelson ! In this powerful and insightful episode , we explore sobriety as the ultimate system update —a transformation that clears me...
Jan. 1, 2025

Season 2, Episode 49: Awakening to Sobriety: How Alcohol Changes Everything

As we gather on the last day of the year, it's a time to reflect on our choices and their impact. This talk explores the profound effects of excessive drinking on physical and mental health, the phenomenon of drunk dialing, a...
Dec. 31, 2024

Season 2, Episode 48: Sobriety Reflections: Awakening to a New Year of Growth

In this special end-of-year episode, Daniel Nelson, aka ThaBudd—your sobriety buddy, dives deep into the challenges and triumphs of sobriety. This episode focuses on the impacts of blackout drinking, the dangers of binge drin...
Dec. 29, 2024

Season 2, Episode 47: Embracing Sobriety: A Journey of Truth and Growth

Welcome to "Absolutely Focused Radio," hosted by Daniel Nelson, aka Thabudd, your sobriety buddy. In this episode, we delve into the emotional manipulation in toxic relationships, the power of sobriety, and the journey to rec...
Dec. 27, 2024

Season 2, Episode 46: I Choose to Live: Sobriety, Truth, and Growth

Join Daniel Nelson on "Absolutely Focused Radio: I Choose to Live – Sobriety, Truth, and Growth" as we close out the year with reflections, congratulations, and essential tips for maintaining sobriety. Celebrate your achievem...
Dec. 26, 2024

Season 2, Episode 45: Starting Somewhere: Embracing Sobriety, Growth, and Owning Your Truth

This episode is a raw, unfiltered dive into the messy beauty of starting somewhere. From sobriety and self-growth to finding clarity in the fog, Daniel Nelson, aka Thabudd, shares personal reflections and actionable insights ...
Dec. 25, 2024

Season 2, Episode 44: Breaking Free: Protecting Your Peace Through Sobriety

Discover how to break free from manipulation, protect your peace, and live in alignment with your truth. In this episode, Daniel Nelson, aka ThaBudd, dives into identifying toxic behaviors like triangulation and DARVO, reclai...
Dec. 23, 2024

Season 2, Episode 43: Breaking Through: The Truth About Alcohol, Sports, and Recovery

Absolutely Focused Radio Podcast: Breaking Through Does alcohol boost your performance or hold you back? In this episode, Daniel Nelson, Thabudd, your sobriety buddy, busts myths about alcohol and athletic performance while u...
Dec. 21, 2024

Season 2, Episode 42: Breaking the Cycle: Owning Your Sobriety Through the Holidays

In this episode of Absolutely Focused Radio Podcast, Daniel Nelson, aka ThaBudd, dives into the holiday season—a critical time for anyone on their sobriety journey. From handling the “just one drink” trap to addressing toxic ...
Dec. 19, 2024

Season 2, Episode 41: Breaking Free: How I Took Control of My Health and My Life

Welcome to Absolutely Focused Radio Podcast with Daniel Thabudd Nelson, your sobriety buddy. In this powerful episode, 'Breaking Free: How I Took Control of My Health and Life,' Daniel takes you through his personal journey o...
Dec. 18, 2024

Season 2, Episode 40: The Last Drink: Debugging the Shame Spiral

In this compelling episode of Absolutely Focused Radio , host Daniel “Thabudd” Nelson takes listeners on a deep dive into the shame spiral that keeps many stuck in addiction. From relatable real-life scenarios to the science ...
Dec. 16, 2024

Season 2, Episode 39: Debugging Sobriety: Overcoming Jitters and Cravings

In this episode of Absolutely Focused Radio Podcast , your host Daniel Nelson, aka Thabudd, dives deep into overcoming the jitters and cravings that come with early sobriety What causes jitters and cravings? (The brain-body c...
Dec. 14, 2024

Season 2, Trailer: Absolutely Focused Radio – Your Journey to Sobriety, Growth, and Purpose

Welcome to Absolutely Focused Radio with Daniel Nelson aka ThaBud, your sobriety buddy! This podcast dives into the realities of addiction, recovery, and personal growth, offering insights and encouragement for anyone on the ...
Dec. 13, 2024

Season 2, Episode 38: Sobriety: Redefining Support and Understanding

Explore the journey of sobriety with Daniel Nelson aka Thabudd. This episode breaks misconceptions, identifies harmful behaviors, and redefines what it means to truly support someone in recovery. Discover the power of underst...
Dec. 11, 2024

Season 2, Episode 37: The Power of Gratitude: Don’t Hate, Elevate!

In this episode, "The Power of Gratitude: Don’t Hate, Elevate!" , we explore how gratitude, smiling on purpose, and mindfulness can transform your life. Learn the science behind positivity and actionable techniques to rewire ...
Dec. 10, 2024

Season 2, Episode 36: H2O Is the Flow: Sobriety, Recovery, and Reclaiming Your Life

In this episode of Absolutely Focused Radio Podcast , Daniel Nelson, aka The Bud, takes an insightful look into addiction, sobriety, and the tools for recovery. Explore how alcohol and marijuana linger in your system, impact ...
Dec. 9, 2024

Season 2, Episode 35: What You Put Out, You Get Back: Rewriting Your Emotional Code

What You Put Out, You Get Back: Rewriting Your Emotional Code Your energy shapes your life. In this episode, Daniel Nelson, aka Thabudd, explores how emotional karma impacts your relationships, health, and future. Discover ho...
Dec. 7, 2024

Season 2, Episode 34: Breaking Free: Understanding Emotional Manipulation and Reclaiming Your Power

In this empowering episode, Daniel Nelson explores the parallels between biological parasites, like pubic lice, and emotionally manipulative individuals. He delves into how these manipulators attach to others, plant seeds of ...
Dec. 6, 2024

Season 2, Episode 33: Stepping into Sobriety: The Journey, the Challenges, and the Strength to Keep Climbing

Join Daniel Nelson, aka Thabudd, in this transformative episode of Absolutely Focused Radio . Through his unique perspective and heartfelt insights, Daniel takes you on a relatable journey through the highs and lows of sobrie...
Dec. 1, 2024

Season 2, Episode 31: Spotting Fake Friends and Protecting Your Peace: The Secret to Real Growth

Updated Show Notes for Session 2, Episode 31 Welcome to the Episode: Title: Spotting Fake Friends and Protecting Your Peace: The Secret to Real Growth Session: 2 Episode: 31 Host: Daniel Nelson, aka Thabudd What You’ll Learn ...
Nov. 28, 2024

Season 2, Episode 30: Staying Sober in the Face of Covert Narcissism

In this episode, we explore the challenges of maintaining sobriety while navigating covert narcissistic relationships. Discover strategies for protecting your peace, fostering personal growth, and building resilience in the f...
Nov. 26, 2024

Season 2, Episode 29: Blind Side of the Party: A Sobering Reflection

The holidays can be a season of joy, but for those fighting to stay sober, they can also be filled with challenges. In The Blind Side of the Party: A Sobering Reflection , we unpack the emotional, physical, and relational tol...
Nov. 25, 2024

Season 2, Episode 28: The Mask, the Sip, and the Truth

Are you wearing a mask that hides the truth about your habits? This episode unpacks the dangers of secret drinking, its impact on your health and relationships, and the path to authentic change. Whether it’s high blood pressu...