Just like outdated software, toxic people and habits can slow you down, drain your energy, and keep you looping through the same old patterns. But today β weβre installing the firewall.
Join Daniel βThaBuddβ Nelson, your Sobriety Buddy, with the Sobriety Crew β Jane Marie, Chucky Chip, and Marcus the Motivator β as they break down how to debug your emotional operating system and reclaim your mental bandwidth.
β The 5 toxic βmalwareβ personalities that corrupt your peace
β The neuroscience behind emotional firewalls and how to build them
β Why some people need your reaction to survive (and how to stop feeding them)
β How tech can help reprogram old habits and support growth
β The impact of alcohol on focus, relationships, and recovery
π‘ Numerology Insight:
March 13 represents wisdom, transformation, and breaking cycles β perfect timing for this mental system upgrade.
π₯ Upgrade your mindset. Install the firewall. Protect your peace.
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π‘ βYour mind is software β update it before the bugs become beliefs.β
#MindMalware #AbsolutelyFocusedRadio #DanielThabuddNelson #SobrietyCrew #EmotionalFirewall #HealingJourney #MentalHealth #RecoveryPodcast #TechWellness #PersonalGrowth #MotivationalPodcast #StayFocused #MindsetShift #DigitalSobriety #HealingEra
β οΈ Disclaimer:
This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult a qualified healthcare professional for any health concerns or before making decisions related to your health or treatment.
π‘ From Absolutely Focused Radio β Season 3, Episode 12.
π Hosted by Daniel Nelson | Stay Focused. Stay Brilliant. Keep Leveling Up.