Rebuilding Identity: The Sobriety Transformation Journey

🎙️ Absolutely Focused Radio Podcast returns with a powerful episode on identity, healing, and transformation. Host Daniel Thabudd Nelson—alongside Chucky Chip and Jane Marie—dives deep into the emotional and neurological journey of rebuilding identity after sobriety.

🔍 What You’ll Learn:

• Why 75% of people in recovery must reconstruct their sense of self

• The neuroscience behind addiction and post-sobriety brain rewiring

• The 3 phases of transformation: The Void, The Awakening, The Integration

• How emotional intelligence strengthens in recovery

• Ripple effects: how one person’s healing inspires four others

• Gen Z’s shift toward conscious sobriety

• Career impact: 45% more likely to lead, 60% higher job satisfaction

• The legacy effect—how healing compounds across generations

💡 This episode is perfect for:

• Listeners navigating sobriety or supporting someone who is

• Mental health advocates and personal growth seekers

• Anyone curious about emotional resilience and identity transformation

🧠 “I am allowed to grow beyond who I’ve been. My healing is my legacy.”

Whether you're winding down, waking up, or simply taking a breath—this episode offers clarity, hope, and a roadmap for growth.

🔗 Tap play to explore the science, soul, and stories behind recovery.📲 Follow, rate, and share to support conscious healing.