S03 E04: When Growth Feels Like a Battle: Protecting Your Peace from Manipulation & Blame

You’ve done the work. You’ve changed. But people still bring up your past like you never evolved. Why? Because they haven’t. Some people need to keep you in the old version of yourself because it makes them feel better about not growing."

"In this episode of The Sobriety Crew Podcast, Daniel “The Bud” Nelson and Marcus the Motivator are breaking down the truth about emotional exhaustion, manipulation, and how to take back control of your energy, mind, and peace."

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🔹 Why people refuse to accept your growth
🔹 How to stop engaging with toxic cycles
🔹 Real-life strategies to break free from manipulation and blame

💭 What’s the hardest part about cutting off toxic cycles?

Drop your thoughts in the comments.

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