S03 E13: Regret Ain’t a Refund: Embracing Growth and Moving Forward

Regret is a weight time won’t refund—but it doesn’t have to define you.

In this deeply moving episode of Absolutely Focused Radio, host Daniel "Thabudd" Nelson unpacks the emotional toll of regret—how it lingers in our relationships, shapes our choices at work, strains our families, and chips away at our sense of worth.

Joined by certified life coach Jane Marie and the Sobriety Crew, this episode takes you through the real work of healing: identifying regret, separating emotion from fact, and taking brave, intentional steps toward freedom.

If you’ve ever felt haunted by past decisions, silenced by unspoken truths, or stuck in cycles of guilt—this is your moment.
This is your wake-up call.

Tune in. Let go. And reclaim your power—one choice, one step, one truth at a time.

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