S03 E14: Breaking the Chains: Healing Generational Wounds

In this powerful episode of Absolutely Focused Radio Podcast, host Daniel Thabudd Nelson, aka your Sobriety Buddy, along with the Sobriety Crew, takes a deep dive into breaking generational cycles.

🔥 They explore how covert narcissism, emotional manipulation, and unresolved trauma affect children, relationships, and sobriety.

💡 The crew breaks down how Micro Shifts—small, intentional changes—lead to massive, long-term transformations.

💬 Plus, they deliver powerful affirmations to inspire listeners to break free from inherited pain and embrace personal growth.

🎧 Whether you're on a healing journey, seeking freedom from past cycles, or striving for emotional and mental clarity, this episode is packed with real talk, insights, and motivation to guide you forward.