S03 E20: Firewall Down – Firewall Down: When Trust Breaks, Growth Begins
When trust breaks, your peace is on the front line. In this episode, Daniel Thabudd Nelson and the Sobriety Crew go deep into emotional sabotage—exposing how silence, blame-shifting, and “concern” can be covert weapons against your growth.
💣 Topics include:
Weaponized trust and emotional triangulation
Covert betrayal masked as care
PTSD-like fallout of relational sabotage
Digital tools to track, log, and protect your energy
🔐 Apps like MindShield, Reflectly, and Daylio aren’t just tools—they’re shields. This isn’t venting—it’s a digital survival guide for your emotional health.
🧠 Affirm it: “I update my mindset daily—outdated systems no longer control me.” You’re not paranoid—you’re proactive. It’s not overthinking—it’s insight. 🎧 Listen now. Feel free. Stay absolutely focused.
In this episode of Absolutely Focused Radio, the Sobriety Crew exposes emotional sabotage—what happens when trust is breached and your growth threatens someone else’s comfort.
🎙️ Featuring:
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Jane Marie – Stats & Facts
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Chucky the Chip – TechOnDeck
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Marcus the Motivator – Affirmations for elevation
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ThaBudd – Your host, breaking it down with bold truth
💥 Topics:
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Weaponized silence, blame-shifting, and emotional triangulation
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Covert betrayal masked as concern
-
PTSD-like effects of relational sabotage
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How to "threat hunt" your emotional life
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Digital tools to track, log, and protect your peace
🛠️ Tools & Apps for Your Healing Journey:
MindShield (Distraction Blocker)
iOS/macOS: https://apps.apple.com/us/app/mindshield/id1660218371
PC (Open Source): https://github.com/ulyngs/mindshield-open-source
Daylio – Mood Tracker
iOS: https://apps.apple.com/us/app/daylio-journal-daily-diary/id1194023242
Android: https://play.google.com/store/apps/details?id=net.daylio
PC Tips: https://www.reddit.com/r/Daylio/comments/k7u2gt/guide_using_daylio_on_your_pc/
Reflectly – AI Journal
iOS: https://apps.apple.com/us/app/reflectly-journal-ai-diary/id1241229134
Android: https://play.google.com/store/apps/details?id=com.reflectlyApp
Web: https://reflectly.app/
Penzu – Private Encrypted Journal
iOS: https://apps.apple.com/us/app/penzu/id452674732
Android: https://play.google.com/store/apps/details?id=com.penzu.android
Web: https://penzu.com/
Journey – Cross-Platform Diary
iOS: https://apps.apple.com/us/app/journey-diary-journal/id1300202543
Android: https://play.google.com/store/apps/details?id=com.journey.app
PC/macOS/Linux: https://journey.cloud/downloads
🗣️ Affirm it:
“I update my mindset daily—outdated systems no longer control me.”
🧠 Truth has a sound—and it just found you.
Stay focused. Stay free.
You are absolutely worth it.
And stay awesome... and hydrated, my friend. 💧
Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.
