S03 E22: Lighten the Load: Amplify Joy, Silence Stress
S3 Bonus 11 – Memorial Day Strength: 3 Steps to Stay Sober & Focused In this Memorial Day bonus episode, Daniel Thabudd Nelson shares three intentional steps to help you stay grounded, sober, and emotionally balanced through high-trigger holidays. Whether you’re navigating grief, pressure, or choosing clarity over chaos, this episode delivers practical mindset tools to help you honor both the day and your healing. You’ll learn how to plan with purpose, set strong intentions, and celebrate without compromising your progress. A must-listen for anyone walking the recovery path during emotionally loaded moments.
Welcome back to Absolutely Focused Radio—the show where joy, growth, and authenticity lead the way.
In this uplifting episode, host Daniel Nelson and the Sobriety Crew invite you to reset emotionally and spiritually.
Curious Joe opens with a thought-provoking question:
What if the heaviness we carry isn't ours to hold forever?
Jane Marie shares how moments of joy strengthen resilience,
Chucky Chip provides tech tools that uplift,
and Marcus the Motivator delivers a soul-filling reminder that:
You're not behind—you're blooming right on time.
This episode is your invitation to smile on purpose, speak joy loudly, and make space for peace without guilt.
✔️ Closing affirmations included.
Disclaimer: This podcast is for informational and entertainment purposes only. The views and opinions expressed are those of the speakers and do not constitute professional advice. Please consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.
