Season 2, Episode 43: Breaking Through: The Truth About Alcohol, Sports, and Recovery

Absolutely Focused Radio Podcast: Breaking Through

Does alcohol boost your performance or hold you back? In this episode, Daniel Nelson, Thabudd, your sobriety buddy, busts myths about alcohol and athletic performance while uncovering how sobriety can transform your health, relationships, and focus.

What’s Inside:
✅ How alcohol affects stamina, coordination, and recovery.
✅ Real stats on alcohol’s impact on your brain and body.
✅ Tips to fuel your body, stay hydrated, and stay motivated.
✅ An empowering affirmation to keep you focused on your journey.

Start your journey to breaking through today!

Want more inspiration? Check out Daniel Nelson’s book,77 Affirmations for Sobriety.

Where to Buy the Book:
📖 Apple Books:https://books.apple.com/us/book/77-affirmations-for-sobriety/id6639610550
📖 Barnes & Noble:
https://www.barnesandnoble.com/w/77-affirmations-for-sobriety-thabudd/1146185517
📖 Kobo:
https://www.kobo.com/us/en/ebook/77-affirmations-for-sobriety

📖 Amazon Kindle:
https://www.amazon.com/77-Affirmations-Sobriety-Embracing-Happiness-ebook/dp/B0DDDL85PZ
📖 Books2Read:
https://books2read.com/b/3n17LK
📖 hoopla:
https://www.hoopladigital.com/ebook/77-Affirmations-for-Sobriety-Thabudd/17259773

📌Note: Prices and availability may vary depending on the platform and your location.

Podcast Links:

🎧 Spotify:

https://open.spotify.com/show/1MVhSKyQUjNOj2zUojAqu6?si=kbFXeh1vTXaljNsUptaXbQ&nd=1&dlsi=3a01f6bfecbb4a5c

🎙 Buzzsprout:

https://absolutelyfocusedradio.buzzsprout.com/2154600

🌐 Podcast website:
https://podcast.dannyspodcast.com/