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What happens when you outgrow old reactions but still face people who haven’t? In this reflective episode of Absolutely Focused Radio, Daniel “The Sobriety Buddy” Nelson and the Sobriety Crew explore how emotional maturity shapes recovery, relationships, and self-alignment.
From manipulation and deflection to self-accountability and calm breathing, the crew breaks down real-life tools for staying centered in chaos. With Jane Marie (Stats & Facts), Chucky Chip (Tech on Deck), Marcus the Motivator, Beeyou, and Curious Joe, you’ll hear the science, tech, and soul behind emotional balance.
🎧 Inside this episode:
• Why emotional immaturity derails recovery—and how to recognize it
• Simple boundaries that protect your peace
• Breathing and HRV tech to reset your nervous system
• How to celebrate growth without guilt (“The Success Room”)
Affirmation of the week: “I choose clarity over confusion in every relationship.”
#sobriety #emotionalmaturity #recovery #mindfulness #alignment #mentalhealth #boundaries #selfgrowth #absolutelyfocusedradio #danielnelson
