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Law about them that shadows the great above toora kept spin.
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The Quiet epidemic. Breaking misconceptions about recovery. In this powerful
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episode of Absolutely Focused Radio, Daniel Nelson, Tha Bud and
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the Sobriety Crew Chucky Chip, Jane, Marie and Marcus the
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Motivator dive deep into the realities of recovery. They tackle
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misconceptions about sobriety, share compelling stats about addiction among professionals,
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and explore the emotional grind of healing with humor, insights,
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and hope. This episode is a must listen for anyone
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on the path to recovery or supporting someone who is.
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Hey, Hey, hey, welcome back to Absolutely Focused Radio. I'm
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your host, Daniel Nelson, KA the Bud, your sobriety buddy,
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and as always I'm joined by my digital co host
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with a chip on his shoulder, the one the only
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Chucky Chip that's right.
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Get ready for the perfect blend of humor, hard truths,
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and a whole lot of absolutely focused energy.
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Today we're diving into something close to home, breaking the
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myths about addiction and recovery, because, let me tell you,
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recovery feels like being a salmon swimming upstream through glaciers
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of ice. You thought it'd be smooth water, but nope,
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ice chips, sharp edges, and pain for days.
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Salmon and glaciers sounds like the beginning of a very
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sad Pixar movie.
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Trust me, it's real. And if you've ever felt judged, misunderstood,
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or just plain tire, this episode's for you.
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Misconceptions about sobriety.
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Let's talk about the biggest misconceptions people have about sobriety.
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First off, people think that as soon as you stop drinking,
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you're magically fixed, like someone waved a wand and poof,
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you're a whole new person.
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Yeah, like hitting reset on your phone, except buddy, humans
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don't come with factory settings exactly.
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Sobriety is an instant and it's not glamorous. Your body
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starts detoxing, flushing out years of toxins, and you might
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look rough. I'm talking raisin turn prune rough.
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And then there's the judgment. People start side eyeing you,
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asking questions like, oh, so you're working out now drinking water,
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but their face says yeah, right right.
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They're not asking because they care. They're waiting for you
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to confirm what a narrative. They've already made up in
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their heads, and when you don't, they just nod in disbelief.
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If only we could install pop up disclaimers detoxing. Please wait.
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That's the thing about sobriety. It's messy and it's hard,
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but it's worth it. We're not complaining, we're surviving.
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Stats and society.
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Now, let's get rial about who's struggling with alcohol misuse.
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Spoiler alert, it's not just the guy on the corner.
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Let's talk stats.
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Brace yourselves, listeners. Numbers don't lie, but they do hit hard.
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In healthcare, four percent of professionals report heavy alcohol use.
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That's one in twenty five doctors, nurses, and therapists. And
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let's not forget entertainers. Almost thirteen percent of them struggle
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with substance use disorders.
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Actors, singers, politicians, it's everywhere. Addiction doesn't care about your job, title, paycheck,
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or fame.
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Exactly, and yet society turns a blind eye to high
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functioning addiction. Celebs go to rehab and we just call
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it a break. Politicians disappear for a vacation. It's all
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code for their struggling.
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If addiction had an update, lag it would read still
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crashing behind the scenes.
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Look, addiction doesn't discriminate. It's time we stop judging people
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based on stereotypes and start having real conversations.
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Introducing the Sobriety Crew.
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Before we jump into the emotional grind. Let me introduce
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the crew that's keeping us all focused this season. The
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Sobriety Crew is here to bring the fire, the heart,
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and the laughs to every episode. Let's meet them.
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You already know me, Chucky Chip. I'm the digital wizard,
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here to drop tech insights, humor, and maybe stir up
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some trouble. Someone's got to keep it fun, right.
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Hi everyone, I'm Jane Marie, the heart of the crew.
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I'll be diving into mental health, self care and all
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the ways we can heal and grow. Think of me
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as your go to for those soulful moments. What's up, folks,
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I'm Marcus AKA the Motivator.
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My mission is to keep you pushing forward with tips, strategies,
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and a whole lot of inspiration.
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We're all in this together.
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With the Sobriety Crew on deck. You know this season
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is going to hit different. Let's keep it rolling.
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The emotional grind.
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Now, let's talk about their motion side of sobriety. Recovery
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isn't just physical, it's mental, and it's brutal. You feel
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like a salmon swimming upstream, and every ice chip you
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push through feels like another judgment, another misunderstanding.
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And the peanut gallery doesn't help. Here they go again,
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they think, but they don't realize. This is survival mode,
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not drama.
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Right.
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It's exhausting when people think you're just complaining. All you
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really want is to be heard to say I'm fighting,
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I'm surviving, and that's worth something.
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Maybe we need a sobriety one on one course for
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the haters less than one. It's not about them, it's
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about you.
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Recovery is messy, but every small victory, every inch forward,
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is worth celebrating. Before we wrap up, I want to
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leave you with this. Recovery isn't pretty, but it's powerful.
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Don't let the world's misunderstandings holds you back. Keep swimming
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up stream. You're stronger than you think.
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And hey, if anyone gives you grief, just tell them
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I'm a salmon in glacier waters. What's your excuse?
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Exactly? And for all of you out there, what misconceptions
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about sobriety have you faced Share your story with us.
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We're here to listen.
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Until next time, Stay focused, stay strong, and remember this
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is absolutely focused Radio signing off.