Understanding Relapse: Triggers, Effects, Causes, and Prevention S01E11

🎙️ Absolutely Focused Radio with Daniel “ThaBudd” Nelson

Relapse doesn’t mean failure—it means there’s more to understand.

In this powerful episode of Absolutely Focused Radio, Daniel “ThaBudd” guides listeners through the complex terrain of relapse—what causes it, how it feels, and most importantly, how to prevent it.

Through real-life stories and reflective insights, this episode sheds light on the moments that break us and the tools that help rebuild us. From workplace stress to emotional isolation, Daniel illustrates the hidden pressure points that can lead to relapse—and how resilience, routine, and real support systems can transform the journey.

🛠️ What You’ll Learn:

• How to recognize common and hidden relapse triggers

• Personal stories showing the emotional and social impacts of relapse

• The role of solitude, stress, and support systems

• Prevention strategies that meet you where you are—emotionally and logistically

🎯 Whether you're walking your own path or supporting someone else’s, this episode offers compassionate, honest guidance for staying grounded and focused.

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