You Made It: Now Protect the Peace You Fought For | Sobriety, Boundaries & a 2026 Reset

You made it through the fog, the fight, and the year that tried to break you.

In this deeply grounding episode of Absolutely Focused Radio, Daniel speaks directly to those who survived the hardest parts of themselves — the ones rebuilding their peace one boundary, one breath, one decision at a time.

Together, we explore:

Why protecting your peace is essential in sobriety and everyday life

How boundaries support healing without guilt

The emotional cost of staying connected to what no longer aligns

Practical tools for emotional regulation and self-trust

How to step into 2026 with clarity, intention, and self-respect

Featuring a guided reflection, an emotional reset, and real-world strategies for maintaining peace, this episode is designed to help you release survival mode and step into alignment.

You didn’t just survive. You evolved. Now it’s time to protect what you fought for.

🎧 Episode Focus

Emotional healing after survival mode

Protecting peace in sobriety and personal growth

Boundaries as acts of self-respect

Letting go without resentment

Choosing intention over reaction

Preparing mentally and emotionally for 2026

🧠 What You’ll Gain

A calming guided reflection

Tools for emotional regulation

Language for setting boundaries without guilt

Grounding practices you can return to anytime

🎯 Perfect For Listeners Interested In Sobriety • Recovery • Emotional Healing • Mental Health • Boundaries • Personal Growth • Self-Regulation • New Year Reset • Mindfulness

⚠️ Disclaimer This podcast is created to inspire, educate, and motivate. It is not intended to provide medical or mental health advice and should never replace guidance from a qualified professional.

🆘 Support Resources

988 Suicide & Crisis Lifeline (U.S.)

Call or text 988 — available 24/7

SAMHSA National Helpline

1-800-662-HELP (4357)

If you are outside the U.S., please check local crisis hotlines in your country.