Episodes

Join Daniel Nelson on "Absolutely Focused Radio: I Choose to Live – Sobriety, Truth, and Growth" as we close out the year with reflections, congratulations, and essential tips for maintaining sobriety. Celebrate your achievem...

This episode is a raw, unfiltered dive into the messy beauty of starting somewhere. From sobriety and self-growth to finding clarity in the fog, Daniel Nelson, aka Thabudd, shares personal reflections and actionable insights ...

Discover how to break free from manipulation, protect your peace, and live in alignment with your truth. In this episode, Daniel Nelson, aka ThaBudd, dives into identifying toxic behaviors like triangulation and DARVO, reclai...

Absolutely Focused Radio Podcast: Breaking Through Does alcohol boost your performance or hold you back? In this episode, Daniel Nelson, Thabudd, your sobriety buddy, busts myths about alcohol and athletic performance while u...

In this episode of Absolutely Focused Radio Podcast, Daniel Nelson, aka ThaBudd, dives into the holiday season—a critical time for anyone on their sobriety journey. From handling the “just one drink” trap to addressing toxic ...

Welcome to Absolutely Focused Radio Podcast with Daniel Thabudd Nelson, your sobriety buddy. In this powerful episode, 'Breaking Free: How I Took Control of My Health and Life,' Daniel takes you through his personal journey o...

In this compelling episode of Absolutely Focused Radio , host Daniel “Thabudd” Nelson takes listeners on a deep dive into the shame spiral that keeps many stuck in addiction. From relatable real-life scenarios to the science ...

In this episode of Absolutely Focused Radio Podcast , your host Daniel Nelson, aka Thabudd, dives deep into overcoming the jitters and cravings that come with early sobriety What causes jitters and cravings? (The brain-body c...

Welcome to Absolutely Focused Radio with Daniel Nelson aka ThaBud, your sobriety buddy! This podcast dives into the realities of addiction, recovery, and personal growth, offering insights and encouragement for anyone on the ...

Explore the journey of sobriety with Daniel Nelson aka Thabudd. This episode breaks misconceptions, identifies harmful behaviors, and redefines what it means to truly support someone in recovery. Discover the power of underst...

In this episode, "The Power of Gratitude: Don’t Hate, Elevate!" , we explore how gratitude, smiling on purpose, and mindfulness can transform your life. Learn the science behind positivity and actionable techniques to rewire ...

In this episode of Absolutely Focused Radio Podcast , Daniel Nelson, aka The Bud, takes an insightful look into addiction, sobriety, and the tools for recovery. Explore how alcohol and marijuana linger in your system, impact ...

What You Put Out, You Get Back: Rewriting Your Emotional Code Your energy shapes your life. In this episode, Daniel Nelson, aka Thabudd, explores how emotional karma impacts your relationships, health, and future. Discover ho...

In this empowering episode, Daniel Nelson explores the parallels between biological parasites, like pubic lice, and emotionally manipulative individuals. He delves into how these manipulators attach to others, plant seeds of ...

Join Daniel Nelson, aka Thabudd, in this transformative episode of Absolutely Focused Radio . Through his unique perspective and heartfelt insights, Daniel takes you on a relatable journey through the highs and lows of sobrie...

Updated Show Notes for Session 2, Episode 31 Welcome to the Episode: Title: Spotting Fake Friends and Protecting Your Peace: The Secret to Real Growth Session: 2 Episode: 31 Host: Daniel Nelson, aka Thabudd What You’ll Learn ...

In this episode, we explore the challenges of maintaining sobriety while navigating covert narcissistic relationships. Discover strategies for protecting your peace, fostering personal growth, and building resilience in the f...

The holidays can be a season of joy, but for those fighting to stay sober, they can also be filled with challenges. In The Blind Side of the Party: A Sobering Reflection , we unpack the emotional, physical, and relational tol...

Are you wearing a mask that hides the truth about your habits? This episode unpacks the dangers of secret drinking, its impact on your health and relationships, and the path to authentic change. Whether it’s high blood pressu...

In this episode, we explore the empowering journey of choosing peace over pretense. Listen to the story of overcoming struggles, breaking free from toxic relationships, and finding strength in sobriety and self-love. Discover...

Toxic behavior is the silent thief of peace, love, and self-worth. It can unravel families, sabotage relationships, and break even the strongest spirits. But it doesn’t have to define you. In this gripping and transformationa...

Have you ever felt held back by negativity or shadow behaviors? In this empowering episode of Absolutely Focused Radio , Daniel Nelson Thabudd dives into how to reclaim your light, overcome challenges, and stay focused on you...

Family and the Power of Being There" dives into the heart of what truly connects us: family, love, and unity. In this episode, host Daniel Thabudd Nelson explores the challenges and rewards of showing up for the people who ma...

In this episode of Absolutely Focused Radio , host Daniel Thabudd Nelson introduces the concept of 'Safe Mode' as a vital tool for maintaining resilience, sobriety, and self-worth in difficult relationships. Daniel shares pra...